30 Things Overheard at 12 Step Meetings:

1. Treat your mind like a bad neighborhood- Don't go there alone!
2. Ten out of ten people die, so don't take life too seriously.
3. Be profound, funny or quiet.
4. After you talk in a meeting, listen to hear if you said anything.
5. I don't need your help today... Love, God
6. Our sickness is between our ears.
7. Want to hear God laugh? Tell Him your plans.
8. Don't expect to learn about people from books; a person can't fit in a bookcase.
9. Now I can wake and say, "Good morning, God!" rather than "Good God, it's morning!"
10. When I turned myself over to God, I took my life out of the hands of an idiot.
11. When the world comes to an end, it will do so without my permission.
12. If you pray for a Cadillac and God sends you a jackass, ride it.
13. There's no one too dumb for this program, but it's possible to be too smart.
14. All I wanted was to control you, myself, and everything else!
15. My disease is an elephant. As long as I remember it's there, I won't get stepped on.
16. Try praying. Nothing pleases God more than to hear a strange voice.
17. Reality can be hell when you're only visiting.
18. God save me from myself.
19. Keep it simple!
20. We're all here, because we're not all here.
21. Constructive Criticism: I tell you what is wrong with you. Destructive Criticism: You tell me what is wrong with me.
22. My mind is out to get me!
23. I need to get the cotton out of my ears and put it in my mouth.
24. Come to 90 meetings in 90 days. If you're not satisfied, we'll refund your misery.
25. Things I turn over to God most easily are those things already fixed.
26. E.G.O. "Easing God Out"
27. God has never been a problem in my life, but I have been a problem to God all my life.
28. I know that I'm not yet the person I can be, but I thank God I'm not the person I used to be.
29. If you think you're happy, you are. If you think you're wise, you're not.
30. When I don't have expectations of others, anything positive they do is a pleasant surprise!

Hazelden

Another post straight from my inbox. This one is just so cool because I've been in a major funk for a few weeks. I haven't been in a depression like this in years. It's one of those deep depressions where I feel like I'm walking in a fog. The good news is, I know this is only temporary. I have a hard time sitting with my "negative" phases, and I have this overwhelming desire to change it. But this time, I think I'm just going to stop resisting...it's ok to struggle sometimes, it's ok to walk in a fog for awhile, it's ok to not be ok all the time. Without further ado:

Today's thought for Hazelden is:

"Depressions are transition times for me," an older fellow stated. "I look at my lows as a preparation period, an inner time to grow and change even though I'm not consciously aware of what's going on inside me. But I didn't always think this way.

"I used to get terrified when I got into one of those low periods. Every time I did, I questioned everything I ever believed in. I doubted myself and my abilities, my opinions and values, my friends and my boss. Nothing escaped my painful questioning. I thought for sure I was going insane. The pain was so unbearable I wanted to drink, work harder, anything, to distract me from my anguish.

"Now when I get low, I take it more in stride. I think of my depression as part of a natural cycle. Just as nature has its fall, winter, and spring, I, too, have a period of shedding old growth for new growth. I just endure my grey days knowing the sun will shine again just as the trees will bloom after winter. As part of the natural world around me, I, too, have my seasons of joy and sorrow."

Today I will remember that my lows are as natural as my highs. I will not become overwhelmed and exaggerate the significance of my depressions. I will endure patiently, knowing that whatever faces me will pass in time.

You are reading from the book:

The Reflecting Pond by Liane Cordes

You can get these daily reflections here.

12 Step Recovery

Every Friday morning, I get up at 7:30 am (an ungodly hour on a day I don't have to work), sign on to paltalk, and chair a Nicotine Anonymous meeting. According to my quit meter:
---
I'm Joy, gratefully recovering nicotine addict for1 year 7 months 6 days 17 hours and 12 minutes, and have not smoked 8,813 cigarettes, saving $308.46 , but more importantly, I have saved 4 weeks 2 days 14 hours and 25 minutes of my life.

I guess I'm a little bit proud of that.
I belong to a group called Voices of Nicotine Recovery, which has at least a few meetings a day online, every day. I've been working my Step 6 lately, and recovery is on my mind a lot. Next step: Overeater's Anonymous.